Adolescent Counselling (13-20 years old)

Adolescent counselling offers a holistic approach to supporting teens through life's challenges, blending therapeutic talk, creative techniques, and tangible take-home resources to nurture emotional growth and resilience. With a safe, non-judgmental space to explore feelings, build self awareness, and develop coping strategies, this service empowers teens to navigate their unique journey. Personalised guidance and practical tools are provided to help them thrive, fostering balance and wellbeing in both their inner world and relationships.